Wednesday, April 20, 2011

Jenifer lopes dreams of women in the world


Beautiful hair like Jennifer Lopez is the dream of every woman in the world. Can we have beautiful hair like her?

9 How to Maintain Healthy Hair

1. CLEAN HAIR REGULARLY

For hair and scalp hygiene awake, try to at least clean the child's hair every other day. Instead, activities for children do not wash your hair too long. One or two minutes was enough. After that, rinse until clean. Cleanliness can help smooth the hair on the scalp blood circulation. A clean hair also helps reduce stress and help tissue metabolism in order to keep growing and developing normally. Head lice are not given a chance to live. Fragrant hair, clean and fresh.

While the baby, shampooing can be done one or two times a week. Remember, the baby's hair is not too dirty, in addition to not spending a lot of sweat. Dense baby's hair nor hair of adults. Once a week clean the scalp using baby oil then wash immediately.

2. SELECT THE RIGHT SHAMPOO

It is recommended to buy a good quality shampoo that is able to remove the oil, the head scales, and make your child's hair became more limp, easily combed, and not easily tangled. There are many choices of shampoo for children. As for the baby, look for the active ingredients do not irritate the eyes and do not trigger allergies.

3 Segment-SELECT COMB

Use a gap-toothed comb or hair brush that is not sharp. Comb child's hair gently. If not, one-one way your child's hair even damaged and fall. Make this the hair combing ceremony as a platform to show affection and to attach.

Hair health is closely related to the selection of the right comb. Unfavorable comb will easily cause hair damage or loss. Avoid nylon combs because buying risk of causing brittle hair. Although it looks stylish, metal comb also can damage the hair. Do not forget to clean the brush from the rest of the hair that stuck. Wash with warm water until clean. For babies, always use a soft baby brush.

4. Haircut

Cut hair regularly. In addition to maintaining the appearance, short hair also allows parents to keep hair clean. Hair Cutting is also useful for the ends of the hair remain healthy, not branched, brittle, or dry. Even for infants, parents can clean out the child within a certain time. In addition to baby's hair and scalp is easy to clean, new hair will grow more dense and black.

5. CONSUMPTION nutritious foods

Healthy hair requires a good nutritional intake. Lack of protein and vitamin intake can make hair loss, dull, redness, dandruff, and eventually fall out. Remember, vitamins and nutrients contributes to the strength and health of hair. Vitamin B complex, for example, if the intake of less can lead to dull hair, is also growing proliferation of dandruff. While vitamin C can maintain the strength of the hair root. Remember the hair roots play a role in the overall hair health. Through the base, all nutrients are absorbed and distributed to the hair. Lack of iron also risk causing hair loss. Substance sulfur also plays a role in giving luster to the hair. These nutrients can be found in fish, eggs, and others. While fat play a role in maintaining hair strength, in addition to hair luster.

For infants, it is advisable to consume breast milk exclusively. This is because milk is rich in nutrient content, can not be matched by infant formula or other nutrients.

6. BOUND HAIR WHEN EXERCISE

Sport is very good for health. However, the activity is also potentially damage the hair. If long hair, tie and clips to the top. Make sure the hair does not hinder the movement and sight of children. Use a headband or headband can also be a solution. In addition to a stylish look, the hair of children was more awake. When using a head covering or a bandanna, choose one that quickly absorb sweat so it does not accumulate on the scalp. Remember, the precipitate is dried sweat can damage the hair root.

7. Stay away from SUNLIGHT

The heat of the sun can damage the hair. That is why, when traveling in the hot sun, try wearing a hat or umbrella. Keep your hair protected from the sun.

8. Wear CLOSING TIME SWIMMING

When swimming, wear hair coverings after wetting the hair entirely. Done swim shampoo to remove chlorine attached to the hair. If possible wear without a rinse conditioner before you get into the pool.

9. BE CAREFUL WHEN drain

Drying with a towel can cause hair damage. Brushing wet hair with a towel to make the strands of hair tangled and easily entangled in the threads in the towel, so that interested and easily broken, damaged the cuticle, the hair and split ends. So, pat it wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this method rather time-consuming, but worthwhile for the child's hair.